New clients: Please email (sarahwatsontherapy@gmail.com) or go through my contact form to book a free 30-min meet & greet prior to booking a first session, and feel free to reach out if you have any questions.

Current clients: If you’re hoping to meet sooner than I am available, use the link at the bottom of the page to add your availability to my waitlist and I’ll email you if I am able to make something work ◡̈

Of note:

-If you’re sick, please email me to change our in-person appointment to online

-Schedule is currently open to the end of December 2025, and I’ll be booking for Jan - Apr 2026 at the beginning of Dec

-If you’d like to be booked into a regularly scheduled slot, email me your availability & I’ll let you know what I’ve got

-Payment via cash or e-transfer is preferred, and I also take credit cards via Jane

If you need immediate support, consider these free resources:

Mental Health Support Line - emotional support, information, and resources specific to mental health in BC - available 24/7/365, no area code needed: 310-6789

Trans Lifeline - non-carceral peer-run, grassroots hotline for trans/non-binary people: 1-877-330-6366

THRIVE Lifeline - non-carceral crisis chat, warmline, and group support, centering multiply marginalized communities - limited hours.

Autism Canada - Empowering Connections - pre-booked support accessible through phone, chat, virtual meetings, and email, offering a welcoming space for empathy and understanding during challenging moments - services offered by Autistic-led staff